A quick and easy breakfast that can get all four food groups involved, I practically live off them. I keep frozen fruit on hand and stick bananas that are starting to brown in the freezer (though sometimes I use those for banana bread) and I always have yogurt and milk in the fridge. A combination of anything will do - just blend and drink!
After a night out on the town last year, a friend made me a smoothie that she dubbed a hangover cure. It wasn't magic, let's face it, but it helped. Though I was dubious about one of the ingredients - peanut butter. I love the stuff but I wasn't sure how it would work in a smoothie. Let's just say - it works. It really works.
Inspired - I made this one for myself. I had some blueberries in the fridge, a tablespoon or so of peanut butter, a cup of milk (you could use plain or vanilla yogurt) and a frozen banana and blend, blend, blend - I use a hand blender. It's thick, creamy and because of the frozen banana, just the right amount of cold. Get ready to start your day off right!